Adolescent is a crucial period for developing emotional habits important for mental well-being. These include adopting healthy sleep patterns, exercising regularly, personal health concerns, and learning to manage emotional. Now days, adolescents are feeling stress and anxiety due various reasons which are academic pressure, family issues, peer pressure, and body image concerns. With this background, the present study has been designed to know about personal hygiene practices, along with the mental and emotional well-being among adolescents at the secondary level of education of Jhargram and Purba Medinipur district of West Bengal, India. The present study is a survey-type research. The study was conducted in February 2025 in Jhargram and Purba Medinipur district of West Bengal, India. Primary data have been collected through a self-made interview scheduled from the students who are presently studying in classes IX and X from eight schools of the cited districts. Total 160 students’ in-depth interviews have been covered in this study. Majority of the students at the secondary level in Jhargram and Purba Medinipur district of West Bengal think that personal hygiene practices is important for health. The majority of respondents felt stress or anxiety for Academic pressure during examination time.